Massage techniques are used in a variety of ways in order to treat body stress and pain.
Deep Tissue Massage
Deep tissue massage is a manual massage therapy that addresses specific concerns. This is not a gentle full-body massage but works the deeper musculature to relieve injuries. Deep tissue massage can help to reduce muscular injuries like scars and micro tears, increase the speed of healing and increase range of motion.
Reflexology
Reflexology is a practice that works from the mindset of Traditional Chinese Medicine. Reflexology uses pressure on specific points on the body to activate the body’s self-healing properties to increase organ and nerve health. Each point correlates to specific parts of the body and stimulation to the point can add or remove energy, or tonify Qi, in that area.
G5 Percussion
G5 Percussion is a mechanical massage tool often used in conjunction with manual bodywork. It stimulates the muscles and can help to reduce muscular tension. With no known side effects, it helps therapists work deeply and quickly and can be a soothing experience for clients.
Shiatsu
Shiatsu is a Japanese form of bodywork derived from Chinese practice. It incorporates Amma, a form of traditional Japanese massage. It used finger-pressure applied to various points on meridians or energy channels along the body that addresses imbalances in the kidneys, spleen, stomach heart and other main organs in the body. Among concerns addressed are digestive issues, lack of energy, and sleep disorders.
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